Upcoming Workshops
The Physiology of Yoga:
4-Week Live Online Course
February 3–24, 2027
What is yoga actually doing to the body?
Join Matthew Huy and Andrew McGonigle, co-authors of The Physiology of Yoga, for four weeks exploring the science behind yoga.
We’ll dive into four major bodily systems, explore how yoga affects the body, and separate evidence from some of the outdated claims still commonly taught in yoga.
Perfect for yoga teachers and curious practitioners who want to understand the body better — and talk about it with more confidence.
Alignment Doesn’t Prevent Injury — So What Should We Do Instead?
Online Course
A 2-hour evidence-informed workshop exploring what science actually tells us about alignment, pain, injury, movement variability, and resilience.
Perfect for yoga teachers, trainees, and curious practitioners who want a more nuanced understanding of movement.
Even more workshops available on-demand
Founded by Matthew Huy and Andrew McGonigle, the Enlightened Yoga Collective is the go-to learning community for yoga teachers who want to teach with more confidence, deepen their anatomy knowledge, and grow their business.
Explore workshops and courses on pain science, back pain, anatomy, the physiology of yoga, social media, website building, and more.