Workshops
Deepen your practice with Matt's online and in-person workshops
Learn the fundamentals of partner-based Acro Yoga with Rita & Matt, Sat 25 January 10:00-13:00, £40
At the Wellness Barn, Marlow, UK
What to expect
🤸♂️Learn about L-basing, simple transitions and the therapeutic aspect of the practice
🤸♂️Embrace joy and playfulness in movement
🤸♂️Expand your comfort zone by trying something new
🤸♂️Develop your openness to connecting with others
More details
🧘♂️Suitable to a variety of levels but a basic knowledge of yoga is useful
🧘♂️You do not need to bring a partner!
🧘♂️You do not need to be a size zero to be lifted!
Live online every Wednesday from February 5th to March 26th, 2025
Take a detailed journey through each system of the body applying everything back to yoga.
Appropriate for both yoga teachers and keen yoga practitioners, our "Physiology of Yoga 8-Week Course" is the perfect accompaniment to our book to help you solidify the knowledge and integrate it into your life.
In-person workshop 9 & 10 Aug 2025, 9-5 both days
At Orange Yoga, Cheltenham
This is our flagship online 8-Week Course condensed into a two-day, in-person event!
Join both authors (Andrew McGonigle and me) for a detailed exploration through each major system of the body with plenty of myth-busting and mind-blowing insights, all related to yoga.
There will be an opportunity for you to have your copy of The Physiology of Yoga signed.
See you in Cheltenham!