Workshops
Deepen your practice with Matt's online and in-person workshops
Saturday 19 October 11:00-13:00, Marlow UK
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Overcome fears and walk away with a newfound sense of confidence. Learn the fundamentals of partner-based Acro Yoga with Rita & Matt. Acro Yoga is a movement practice that combines the essence of yoga, the playfulness of acrobatics and the healing power of human connection in a safe and playful way. In this two-hour workshop, Rita and Matt will take you through the fundamentals of Acro Yoga, introducing the elements and poses of the practice through games, partner drills, and accessible progressions.
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More workshops coming soon
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