Workshops
Deepen your practice with Matt's online and in-person workshops
Saturday 19 October 11:00-13:00, Marlow UK
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Overcome fears and walk away with a newfound sense of confidence. Learn the fundamentals of partner-based Acro Yoga with Rita & Matt. Acro Yoga is a movement practice that combines the essence of yoga, the playfulness of acrobatics and the healing power of human connection in a safe and playful way. In this two-hour workshop, Rita and Matt will take you through the fundamentals of Acro Yoga, introducing the elements and poses of the practice through games, partner drills, and accessible progressions.
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Live online every Wednesday from February 5th to March 26th, 2025
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Take a detailed journey through each system of the body applying everything back to yoga.
Appropriate for both yoga teachers and keen yoga practitioners, oOur "Physiology of Yoga 8-Week Course" is the perfect accompaniment to our book to help you solidify the knowledge and integrate it into your life.
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More workshops coming soon
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