Workshops
Deepen your practice with Matt's online and in-person workshops
Join Matt & Saz on the longest day of the year, Saturday 21 June 14:30-16:30
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An invigourating afternoon of yoga, relaxation, and connection with a warm, like-minded community to celebrate the longest day of the year!
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Matt will guide a strong and energising yang-style practice during which you will have the opportunity to work on various arm balances, followed by Saz’s soulful and calming yin session. After a deep relaxation, you're welcome to join us at a nearby pub.
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The Physiology of Yoga: Weekend Immersion (Cheltenham)
In-person workshop 9 & 10 Aug 2025, 9-5 both days​
At Orange Yoga, Cheltenham
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This is our flagship online 8-Week Course condensed into a two-day, in-person event!
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Join both authors (Andrew McGonigle and me) for a detailed exploration through each major system of the body with plenty of myth-busting and mind-blowing insights, all related to yoga.
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There will be an opportunity for you to have your copy of The Physiology of Yoga signed.​
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See you in Cheltenham!