top of page

Workshops

Deepen your practice with Matt's online and in-person workshops

One person lifting another in Acro Yoga

Saturday 19 October 11:00-13:00, Marlow UK

​

Overcome fears and walk away with a newfound sense of confidence. Learn the fundamentals of partner-based Acro Yoga with Rita & Matt. Acro Yoga is a movement practice that combines the essence of yoga, the playfulness of acrobatics and the healing power of human connection in a safe and playful way. In this two-hour workshop, Rita and Matt will take you through the fundamentals of Acro Yoga, introducing the elements and poses of the practice through games, partner drills, and accessible progressions.

​

Live online every Wednesday from February 5th to March 26th, 2025

​

Take a detailed journey through each system of the body applying everything back to yoga.

 

Appropriate for both yoga teachers and keen yoga practitioners, oOur "Physiology of Yoga 8-Week Course" is the perfect accompaniment to our book to help you solidify the knowledge and integrate it into your life.

​

More workshops coming soon

To keep updated, subscribe to my newsletter. Plus, receive my FREE document '5 Truth Bombs to Make You a More Confident Yoga Teacher'!

Screenshot of the free mini e-book "5 Truth Bombs to Make You a More Confident Yoga Teacher"
Arrow
bottom of page