Upcoming Workshops
Alignment Doesn't Prevent Injury
So what should we do instead?
June 3rd 2026
All-new 2-hour online workshop for yoga teachers with Matt Huy
We’re often been taught that “good alignment” keeps people safe and “bad alignment” causes injury. But the science of pain, injury and biomechanics tells a much more interesting story.
This is for you if you want to teach with more clarity, more nuance and less fear, while still taking your duty of care seriously.
Wednesday 3rd June 2026
6:30pm UK / 7:30pm Central Europe / 1:30pm Eastern / 10:30am Western
Online
The Physiology of Yoga
Two-Day Course
17 & 18 June 2026
Join both me and Andrew McGonigle for our only in-person event together in 2026!
Over two days at Heather Yoga in Yorkshire, you’ll take a detailed, yoga-relevant journey through the major systems of the body, including the musculoskeletal, nervous, respiratory, cardiovascular, lymphatic, immune, endocrine, reproductive and digestive systems.
The course is accredited by Yoga Alliance US and Yoga Alliance Professionals UK, and counts as 12 hours of study. There will also be an opportunity to have your copy of The Physiology of Yoga signed.
17 & 18 June 2026
Heather Yoga, West Yorkshire
9:30am–5:00pm each day
Even more workshops available on-demand
Founded by Matthew Huy and Andrew McGonigle, the Enlightened Yoga Collective is the go-to learning community for yoga teachers who want to teach with more confidence, deepen their anatomy knowledge, and grow their business.
Explore workshops and courses on pain science, back pain, anatomy, the physiology of yoga, social media, website building, and more.