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One-to-One Sessions
Online • In studio • At home

Improve your practice, find relief from pain, feel better 

Private sessions can be ideal for:

  • Very busy people

  • People working with injuries or medical conditions

  • People with specific goals (e.g. balancing in a handstand, rehabilitating after surgery, cross-training for a triathlon)

  • Beginners who would like to learn the basics

With a Master's in Health and Exercise Science and nearly 20 years of teaching experience, I bring a wealth of knowledge to every session. I have worked with clients with persistent pain and chronic diseases while also helping healthy people who just want to de-stress or improve their fitness. I use a combination of yoga, Pilates, TRX and calisthenics to help my clients reach their goals. Private sessions can happen online or in person at my home studio in Widmer End HP15 or at your home in South Bucks & vicinity. Each session lasts between 60 and 75 minutes.

Pricing

  • Online: £60 each or £550 for 10

  • In-person at my home studio (Widmer End, HP15): £60 each or £550 for 10

  • In-person at your home (South Buckinghamshire & vicinity): Depends on distance, starts at £70/session

How to Book

Please get in touch using the form below or call me on 07861 465 691 and we'll start with a 10-minute chat to discuss further details and explore whether I am the right person for you.

Testimonials

“During my one-to-one sessions, Matt really focussed on my particular concerns, helping me improve my technique, incorporate strength building and answering my questions about each asana / my yoga practice as we went. As someone with a chronic health condition, I felt confident in Matt’s approach - he is super knowledgeable and the sessions were really helpful in helping me deepen my practice. He was also able to change the practise depending on my energy levels, which fluctuate due to my health condition, so I could work at different intensities. I’d definitely recommend one-to-one sessions with Matt.”

-Lucy (yoga practitioner)

"Thank you so much for everything! it was very helpful, I needed your guidance and cues to have a clear direction on warm-up and strengthening drills for my arm balances, especially for those targeted muscles. I took 3 private sessions (one session each week) and I noticed a difference from the second week. I was able to build the strength to pike in a headstand and to shift my weight forward and up in a forearm stand. I'm planning to repeat the experience again!"

-Shahad (yoga teacher)

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Let’s Work Together

Get in touch so we can start working together.

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