- Online via Zoom
A strength building flow to get your day started.
Weekly timetabled classes: you can cancel up to one hour before the session is due to begin without losing a class credit. Online workshops & courses: after a 14-day cooling off period (or until the commencement of the workshop/course), no refunds are available. However, a recording of the workshop will be sent to you on request. In-person workshops: you will receive a 75% refund if we can sell your space onto someone else. Or, you may transfer your booking to someone else. We are here to help and we are dedicated to excellent service. If you have any questions, please email email@example.com.