Bring evidence-based knowledge to your studio or event
Matt is available for workshops, teacher trainings, and festivals in the UK and abroad.
The Physiology of Yoga
A weekend course that complements the book he co-authored. We look at each system of the body and the latest research. Includes practical appplication and yoga practice.
Anatomy & Physiology Applied to Yoga
Matt's 20-hour A&P course can be offered at any studio or can slot into any YTT which is open to evidence-based knowledge. Starting with basics such as movement planes and tissue types, we then explore joints from the foot to the spine to the wrist, examining joint actions, major muscles, and important structures, all as they apply to yoga asana. Comes optionally with a 100-page manual for each participant.
Inversions Workshop
Matt can share his love of being upside down with your community.
Language in Yoga: Fear, Safety, and Science
Matt's flagship course on language which constituted the thesis of his master's in exercise science.
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