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Some great anatomy & physiology resources

After completing my anatomy course on a YTT, students often ask me for resources for further learning. Here are some of my favourites.


Websites and Blogs


Andrew McGonigle / Doctor Yogi: (a close colleague of mine) is a medically trained yoga and anatomy teacher who has some useful vlogs and leads anatomy workshops internationally: https://doctor-yogi.com


Stu Girling: Anatomy teacher who has hours of interviews with excellent guests and articles: https://loveyogaanatomy.com/


Gil Hedley: Famous for his "fuzz speech," Gil has devoted his life to understanding the beauty of human body (especially through dissection) and has hours of online dissections: www.gilhedley.com


Yoga Internationalyogainternational.com They often have insightful articles and videos with the likes of Bernie Clark and Stuart McGill. I'd recommend joining their mailing list. 


Matthew Huy (me): My site has a few video blogs and I'll be releasing many more. You can subscribe to my newsletter where I announce upcoming workshops: www.matthewhuy.com  Jenni Rawlings: yoga teacher and anatomy trainer who writes about complex anatomy in a very simple and easy-to-understand way and she likes to shake up the many myths swirling through the yoga-teacher-universe. www.jennirawlings.com

Jules Mitchell: with a Master's in stretch science, Jules knows her stuff about stretching and the biomechanics of yoga and she offers online courses: www.julesmitchell.com


Leslie Kaminoff has some brilliant videos on YouTube. His website also has some valuable resources. https://www.yogaanatomy.org/ Jason Crandell's site has some great resources on sequencing and blog posts on anatomy. His wife, Andrea Ferretti, also does a great podcast. www.jasonyoga.com


Podcasts

Yogaland Podcast Jason's wife Andrea Ferretti does a great podcast where she interviews respected yoga teachers as well as scientists who shed some light on this yoga teaching stuff we do. I love the two podcasts with neuromechanist Robin Capobianco. Check them out! http://www.jasonyoga.com/podcast/ Yoga Teacher Resource Podcast Information, support and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy and more: http://teachingyoga.net/podcast/

Functional Fascia with Julian Baker This one is a bit technical but the best way to deepen your understanding of fascia! Julian offers human dissection and prosection (prepared dissection) courses. https://functionalfascia.com Ray Long is the author of a popular series of yoga anatomy books. On his blog, he covers such questions as 'Should we engage the glutes in shoulder bridge?': www.bandhayoga.com Tom Myers is a leader in fascia research and the author of Anatomy Trains: www.anatomytrains.com

Great Reference Books


Yoga Anatomy by Leslie Kaminoff

Functional Anatomy of Yoga by David Keil


Your Body Your Yoga by Bernie Clark


Your Spine Your Yoga by Bernie Clark Yoga Anatomy Hatha by David H Coulter

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