Yang to Yin (Then an Optional Pint)
Workshop with Matt & Saz on Saturday 9 March 14:30-16:30 then heading down pub for a pint (optional)
- The Wellness Barn, Pump Lane North, Marlow SL7 3RD
Crave some invigourating yoga and bonding with a community of like-minded people? At the beautiful and airy Wellness Barn in Marlow (photos below), Matt will lead you through a strong and invigourating practice (yang) then Saz will chill you out with some delicious and soulful yin yoga. After a deep relaxation, you're welcome to join us at a nearby pub (a 2-minute drive or 10-minute walk away). Please note: the workshop fee does NOT include a drink at the pub. This workshop is open to all levels except absolute beginners. Many options will be offered to make the practice as challenging, or gentle, as you like. This event is about connecting to your body and coming together in community. The workshop is limited to 20 people and likely to sell out so early booking is recommended. Agenda for 9 March: ▪️ 2:15pm Arrival at the Wellness Barn ▪️ 2:30pm Workshop begins ▪️ 4:30pm Workshop finishes. You are very welcome to join us 'down pub for a pint' -- or G&T, or sparkling apple juice! Please bring your yoga mat, two bricks, a yoga strap, a blanket, and a bolster (if you have one) or two cushions. A limited numbers of mats, bricks and bolsters are available at the venue. After booking, you will receive an automatic email confirming your booking. We will email you again two or three days before the event with more specific details. Please get in touch if you have any questions.
In the event that you need to cancel, we will strive to fill your space. If we can successfully sell your space, you will receive a refund minus a 25% administrative fee.