Three things a yoga teacher should not say — and what to say instead
As yoga teachers, words are our most powerful teaching aide. We must ensure our words have the effect we intend. The information in this...
Three things a yoga teacher should not say — and what to say instead
Are we all breathing wrong?
The Truth about Belly Breathing
Does yoga cause "wear and tear"?
What are the benefits of slow breathing?
Do yoga twists detoxify your liver?
Does shoulder stand stimulate the thyroid gland?
Is it okay to hold your breath in yoga?
Are you a high responder or low responder?
Some great anatomy & physiology resources